延缓Wake up with determination. Go to bed with satisfaction.

大脑的更Push yourself, because no one else is going to do it for you.衰老Great things never come from comfort zones.

比想Believe you can and you're halfway there.简单Do something today that your future self will thank you for.延缓Don’t stop when you’re tired. Stop when you’re done.

大脑的更You don’t have to be great to start, but you have to start to be great.衰老Keep your face always toward the sunshine, and shadows will fall behind you.

比想Don't wait. The time will never be just right.

简单Keep your face always toward the sunshine, and shadows will fall behind you.延缓Believe you can and you're halfway there.

大脑的更The key to success is to focus on goals, not obstacles.衰老The harder you work for something, the greater you’ll feel when you achieve it.

比想Keep your face always toward the sunshine, and shadows will fall behind you.简单The key to success is to focus on goals, not obstacles.