斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练It’s going to be hard, but hard does not mean impossible.
增强You don’t have to be great to start, but you have to start to be great.核心Great things never come from comfort zones.
提升The greatest glory in living lies not in never falling, but in rising every time we fall.速度Believe you can and you're halfway there.技巧Do something today that your future self will thank you for.
斜坡训练Keep your face always toward the sunshine, and shadows will fall behind you.增强The harder you work for something, the greater you’ll feel when you achieve it.
核心Dream it. Wish it. Do it.
提升The greatest glory in living lies not in never falling, but in rising every time we fall.速度Great things never come from comfort zones.
技巧In the midst of winter, I found there was, within me, an invincible summer.斜坡训练The key to success is to focus on goals, not obstacles.
增强Success is not final, failure is not fatal: It is the courage to continue that counts.核心You don’t have to be great to start, but you have to start to be great.